Reference Library
Mental Health

The topics presented here are designed to furnish basic information. If you feel that you need further assistance, please contact an InoMedic Counselor at 1-800-950-3434.


Addiction

• The Science of Addiction

Alcoholism

• What is Alcoholics Anonymous?
• Symptoms of Alcoholism

Anger

• Anger and Aggression
• Hidden Anger
• Mental Processes that Generate Anger and Aggression
• Recognizing Anger
• Understanding Anger

Anxiety

• Antidepressants for Anxiety
• Anxiety Disorder
• Anxiety, Fears and Phobias
• Exercises for Anxiety
• Obsessive Compulsive Disorder
• Panic Disorder
• Specific Phobias
• Post Traumatic Stress Disorder

Bipolar Disorder

• Bipolar Disorder in Young People
• Checklist for Bipolar Disorder in Children
• Treatments for Bipolar Disorder

Breaking Up

• Stages in Ending a Relationship

Burnout

• Work Burnout

Child Care and Children

• Infant Care Options
• Internet Safety
• Keeping Kids Bully-Free
• Letting Adolescents Go
• Teaching Tolerance
• Drug Testing Q&A for Parents

Coping

• Coping with Mental Illness in the Family

Debt Issues

• A Consolidated Debt Plan
• A Consolidated Loan: Buyer Beware
• Choosing a Debt Counseling Agency

Depression

• Depression and Loneliness
• Depression and Self Esteem
• Feelings of Inferiority
• Self-Defeating Behavior
• Loneliness

Disappointment

• Failure and Disappointment
• Handling Failure

Domestic Violence

• What is Domestic Violence?
• Now is the Time
• Understanding the Cycle of Violence
• Who are the Victims?
• Domestic Violence Myths
• How to Help a Friend
• How to Let a Friend Help You.
• Personal Safety Measures
• Safety After You Have Left

Sleep Problems

• Insomnia

Therapies

• Behavioral Therapy
• Cognitive Therapy